Welcome to my blog. My name is Ariella, and I used to suffer from a range of physical aches and pains as well as mood swings. I saw therapists and doctors, and they all had a long list of drugs I should try. I dabbled in western medicine, but unless I needed to set a broken leg, a lot of if really wasn't for me. I started meeting with a naturopath, and I began exploring natural health care remedies for all of my issues. I also addressed my diet and began looking closely at what I put into my body on all levels including breathing. If you want to join me on my journey to wellness, start by reading this blog. It has a range of posts on natural health care.